I would imagine most everyone that posts is planning some type of year end recap, so here goes mine. I would say that 2014 was a good year, not a major stand out, but pretty damn good. I didn't have any big events good or bad and sometimes that's a good thing. It was all about being and doing which is my favorite.
I celebrated my 10th wedding anniversary, and I love him more than ever. I participated in my 5th Portland to Coast Relay, and moved to our ideal neighborhood. My husband and I have avoided major illnesses and I even had a mole removed that had caused years of speculation. The scar looks way better than the mole did so that's awesome.
I did not lose any weight at all this year!! How can that be possible when that is my number one goal?! On the upside I didn't gain any either. The fact is I must not have wanted it that bad. With a trip to Hawaii in two months you better believe I'm starting to care a lot! I do love a good New Year kick start for a great dose of motivation. This will be our first trip to Hawaii together and I am so excited!! The Keto diet is going to be key to the weight loss success of my team. Of course I have put my husband on a diet too, misery does love company. Side dishes are the hardest part of low carbohydrate meal planning for me. I am a pasta and potatoes kind of girl! My goal is to find great dishes and share them here in case anyone else is having the same problem. UGH!!!! I have got to get it together and fast! Go team!
Monday, December 29, 2014
Tuesday, December 16, 2014
I Love the Season of Temptation
'Tis the season to party and shop and over indulge, it's as though they made a holiday just for me. I refuse to be a holiday calorie nazi, but I also try not to go bonkers. It's no doubt that there are way more opportunities for drinks and food with friends and family this time of year and that poses a problem with weight gain. This is my favorite time of year, and it seems silly to freak out about a few (hundred) extra calories and some missed sleep. People are happy and outgoing right now and I want to be a part of it. I have plenty of time during the sleepy winter months to sit around my house.
I have decided my goal for this holiday season is to maintain my weight and hit the weight loss goals hard after New Years Eve. I have been really good about riding my stationary bike, even on the weekends. Salt is currently my biggest annoyance, it seems as though every restaurant is hitting the salt shaker a little hard for my taste and it is showing in my puffy hands and face. I really will have no time to lose come January 1. I will have exactly two months to go before I want to be in a bathing suit and not in tears. Establishing a strong exercise routine during this hectic time will pay off when I add diet to the mix, at least that's what I asked Santa for. My project before that needs to be finding satisfying lunch options and side dishes.
I have decided my goal for this holiday season is to maintain my weight and hit the weight loss goals hard after New Years Eve. I have been really good about riding my stationary bike, even on the weekends. Salt is currently my biggest annoyance, it seems as though every restaurant is hitting the salt shaker a little hard for my taste and it is showing in my puffy hands and face. I really will have no time to lose come January 1. I will have exactly two months to go before I want to be in a bathing suit and not in tears. Establishing a strong exercise routine during this hectic time will pay off when I add diet to the mix, at least that's what I asked Santa for. My project before that needs to be finding satisfying lunch options and side dishes.
Labels:
beach ready,
bike,
calories,
lose weight,
new year,
salt,
weight loss
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