The Self Challenge 2008: Month 2

Oy! The Self Challenge is killing me! OK, so it just feels that way sometimes. If you have joined Self Magazine in their annual shape up program, The Challenge, then you should be starting Month 2. I have been doing the Challenge for 5 years now, and I am always surprised at how much harder Month 2 gets. I know it's important to keep ramping it up, but ugh! That said, I have started to see real improvements. The scale has started to move in the right direction, and I feel better about myself in general. If you haven't started yet, it's not too late. Do yourself a favor and join the Self Challenge. It's the perfect way to get ready for the Spring and Summer party season.